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We love ourselves a #SelfCareSunday!⁠
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Whether we spend the day at the spa, or make our own at-home spa retreat, today is reserved for total relaxation. What Sunday ritual elevates your well-being?⁠
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If you want to spend your self-care Sunday with us, visit us online to book your spa day: thespaatthewharf.com.⁠
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#InterContinentalDCWharf #InterContinentalLife #spaatthewharf #theodorerooseveltisland #teddyroosevelt #trisland #virginiaisforlovers #whyilovedc #loveva #lovedc #luckytoliveindc #WashingtonDC #instadc #visitwashingtondc #washingtondaily #urbanparks #urbanforest #roamthedistrict #TheWharfDC #thewharfdc #mydccool #igdc #washingtondc #southwestdc #swdc

April showers bring May flowers and Spring weather brings blissful relaxation.⁠
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Enjoy relaxation yourself with any of our amazing spa experiences. Treat yourself to a pre-vacation exfoliation or relaxing refresh for this beautiful Spring weather! Book your soothing spa experience: thespaatthewharf.com.⁠
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#InterContinentalDCWharf #InterContinentalLife #spaatthewharf #theodorerooseveltisland #teddyroosevelt #trisland #virginiaisforlovers #whyilovedc #loveva #lovedc #luckytoliveindc #WashingtonDC #instadc #visitwashingtondc #washingtondaily #urbanparks #urbanforest #roamthedistrict #TheWharfDC #thewharfdc #mydccool #igdc #washingtondc #southwestdc #swdc

National #WomensHealthWeek is an annual event to raise awareness about steps women can take to improve their health and lifestyle. The campaign commences on Mother’s Day annually, this year taking place between May 14th to the 20th. The focus of the event is the importance for women to incorporate simple preventative and positive health behaviors into their everyday life.⁠
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Make your health a priority by taking control of your wellness.⁠
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Tips on manifesting health in your life:⁠
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✨ Get Active⁠
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✨ Eat a Healthy and Balanced Diet⁠
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✨ Prioritize Your Mental Health⁠
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✨ Practice Healthy Behaviors⁠
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✨ Set Aside Time For You Like a Bath⁠
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Let us treat you to complete relaxation with the best spa day ever during National Women’s Health Week and beyond. Book now at The Spa at the Wharf and experience the many health benefits of decompressing at the spa by visiting thespaatthewharf.com.⁠
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#InterContinentalDCWharf #InterContinentalLife #spaatthewharf #theodorerooseveltisland #teddyroosevelt #trisland #virginiaisforlovers #whyilovedc #loveva #lovedc #luckytoliveindc #WashingtonDC #instadc #visitwashingtondc #washingtondaily #urbanparks #urbanforest #roamthedistrict #TheWharfDC #thewharfdc #mydccool #igdc #washingtondc #southwestdc #swdc

If we had it our way, every day would be Mother’s Day. Because truly, is there a harder and more demanding job out there? We think not. But given that there is one dedicated day each year when you really get to show that special woman in your life how much you love her and express your gratitude — this is the time to spoil her.⁠
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Mother’s Day is almost here, and if your mom is like most moms, they don’t take care of themselves enough. Treat a mom in your life to a day at the spa. Purchase gift cards: thespaatthewharf.com.⁠
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#InterContinentalDCWharf #InterContinentalLife #spaatthewharf #theodorerooseveltisland #teddyroosevelt #trisland #virginiaisforlovers #whyilovedc #loveva #lovedc #luckytoliveindc #WashingtonDC #instadc #visitwashingtondc #washingtondaily #urbanparks #urbanforest #roamthedistrict #TheWharfDC #thewharfdc #mydccool #igdc #washingtondc #southwestdc #swdc

The world is only as beautiful as your mind.⁠
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We all have inner critics. How will you quiet yours, be kind to yourself, and stay in the present moment?⁠
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#InterContinentalDCWharf #InterContinentalLife #spaatthewharf #theodorerooseveltisland #teddyroosevelt #trisland #virginiaisforlovers #whyilovedc #loveva #lovedc #luckytoliveindc #WashingtonDC #instadc #visitwashingtondc #washingtondaily #urbanparks #urbanforest #roamthedistrict #TheWharfDC #thewharfdc #mydccool #igdc #washingtondc #southwestdc #swdc

Where would we be without the moms in our lives? Our mothers make our worlds go round, always caring for those around them. Whether it’s preparing a home cooked meal, helping with homework, or providing some sage advice, the mothers in our lives seem to do it all. It’s not too early to think about what you can do for them! Whether you have a partner, a mom, or want to give your mother something truly special this Mother’s Day, we have some great gift giving ideas that will help you to express your gratitude to some very important women.⁠
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✨ Massage and Facial⁠
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✨ Manicure and Pedicure⁠
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✨ At-Home Spa Day⁠
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Book her a special day today: thespaatthewharf.com.⁠

Celebrate Earth Day by enjoying @‌Privai products available for purchase at our spa boutique or online. Privai is committed to the community and our planet.⁠
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Privai takes pride that for the past 15 years they've remained:⁠
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🌿 Paraben-Free⁠
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🌿 Naturally Inspired⁠
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🌿 Vegetarian-Friendly⁠
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🌿 Cruelty-Free and Never Tested on Animals⁠
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🌿 Handcrafted & Hand-Poured in the U.S.⁠
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Book a spa experience today at The Spa at the Wharf and add-on a Privai treatment of your choosing. Visit thespaatthewharf.com.⁠
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#InterContinentalDCWharf #InterContinentalLife #spaatthewharf #theodorerooseveltisland #teddyroosevelt #trisland #virginiaisforlovers #whyilovedc #loveva #lovedc #luckytoliveindc #WashingtonDC #instadc #visitwashingtondc #washingtondaily #urbanparks #urbanforest #roamthedistrict #TheWharfDC #thewharfdc #mydccool #igdc #washingtondc #southwestdc #swdc

Looking for services to decompress and feel less stressed? Revitalize this month with these signature products & services:⁠
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⭐Decompress with @‌privai's “Muscle Therapy Lotion." Created to ease achy joints and stressed muscles.⁠
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⭐Enjoy deep-pore cleansing and immediate results with our premium custom facial. This custom facial improves brightness, texture and clarity- instantly.⁠
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⭐Stressed this season? Try Privai's "Bath & Body Oil." This calming bath oil is formulated with Jojoba Oil, Green Tea, calming Lavender, and energizing Verveine to nourish and hydrate the skin.⁠
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Book your spa day at The Spa at the Wharf and celebrate stress awareness month by visiting thespaatthewharf.com.⁠
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#InterContinentalDCWharf #InterContinentalLife #spaatthewharf #theodorerooseveltisland #teddyroosevelt #trisland #virginiaisforlovers #whyilovedc #loveva #lovedc #luckytoliveindc #WashingtonDC #instadc #visitwashingtondc #washingtondaily #urbanparks #urbanforest #roamthedistrict #TheWharfDC #thewharfdc #mydccool #igdc #washingtondc #southwestdc #swdc

Book your next group experience at The Spa at the Wharf.⁠
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Whether you are celebrating a special occasion, a bridal party, or a corporate team-building event; The Oasis Lounge is the perfect setting. Located on the 3rd floor of the Intercontinental Hotel, overlooking the Wharf pier, The Oasis cultivates a relaxing social atmosphere while waiting for your spa treatment to begin. All group rates include customized spa treatments, a specially curated food and beverage menu, exclusive access to the lounge for the entirety of your reservations, and complimentary gratis bags.⁠
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Reserve The Oasis Lounge today: link in bio

Spring is here! Bringing with it the warmer weather, oversized sunglasses and sun-kissed skin. While sunscreen is important year round, it’s even more important now when the sun is shining so bright!⁠
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Prepare your skin for the warmer weather by booking your facial experience at The Spa at the Wharf by visiting thespaatthewharf.com.⁠
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#InterContinentalDCWharf #InterContinentalLife #spaatthewharf #theodorerooseveltisland #teddyroosevelt #trisland #virginiaisforlovers #whyilovedc #loveva #lovedc #luckytoliveindc #WashingtonDC #instadc #visitwashingtondc #washingtondaily #urbanparks #urbanforest #roamthedistrict #TheWharfDC #thewharfdc #mydccool #igdc #washingtondc #southwestdc #swdc

It's National #CoupleAppreciation Month and what better way to celebrate your love than with a spa day for two.⁠
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Celebrate with a couples massage or a couples facial.⁠
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Book today at The Spa at the Wharf by visiting thespaatthewharf.com.⁠
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#InterContinentalDCWharf #InterContinentalLife #spaatthewharf #theodorerooseveltisland #teddyroosevelt #trisland #virginiaisforlovers #whyilovedc #loveva #lovedc #luckytoliveindc #WashingtonDC #instadc #visitwashingtondc #washingtondaily #urbanparks #urbanforest #roamthedistrict #TheWharfDC #thewharfdc #mydccool #igdc #washingtondc #southwestdc #swdc

The Spa at the Wharf⁠ wishes you a very Happy Easter!⁠
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#InterContinentalDCWharf #InterContinentalLife #spaatthewharf #theodorerooseveltisland #teddyroosevelt #trisland #virginiaisforlovers #whyilovedc #loveva #lovedc #luckytoliveindc #WashingtonDC #instadc #visitwashingtondc #washingtondaily #urbanparks #urbanforest #roamthedistrict #TheWharfDC #thewharfdc #mydccool #igdc #washingtondc #southwestdc #swdc

April is national de-stress month, and we are fully embracing it here at The Spa at the Wharf. And, we encourage you to do the same. Stress weighs heavily on us everyday but there are a few simple tips and tricks you can adopt to manage stress well (or, at least, a little bit better). Massage therapy and self-care are some of the most effective ways to release stress within your body. Check out some of our favorite ways to relax and clear your mind below:⁠
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✨ Massage⁠
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✨ Facial⁠
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✨ Aromatherapy⁠
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✨ At-Home Spa Day⁠
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Book: thespaatthewharf.com.⁠

When did you last treat yourself to a pedicure? We just introduced a Luxe Pedicure, featuring Maryland's own, @skincando luxury and organic skincare. The treatment features CBD soak, strawberry sugar scrub, lavendar mask, and combat ready balm (a skin salve).⁠
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Visit The Spa at the Wharf by booking at http://thespaatthewharf.com.⁠
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#InterContinentalDCWharf #InterContinentalLife #spaatthewharf #theodorerooseveltisland #teddyroosevelt #trisland #virginiaisforlovers #whyilovedc #loveva #lovedc #luckytoliveindc #WashingtonDC #instadc #visitwashingtondc #washingtondaily #urbanparks #urbanforest #roamthedistrict #TheWharfDC #thewharfdc #mydccool #igdc #washingtondc #southwestdc #swdc

Some days, our mood could use a little boost, especially mid-week. Rejuvenate your mind and skin with one of our invigorating facials — the ultimate antidote to sparkling Spring skin.⁠
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Discover the many ways to refresh your skin and revitalize your spirit this Spring, and reveal that The Spa at the Wharf glow. 🌞✨⁠
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#InterContinentalDCWharf #InterContinentalLife #spaatthewharf #theodorerooseveltisland #teddyroosevelt #trisland #virginiaisforlovers #whyilovedc #loveva #lovedc #luckytoliveindc #WashingtonDC #instadc #visitwashingtondc #washingtondaily #urbanparks #urbanforest #roamthedistrict #TheWharfDC #thewharfdc #mydccool #igdc #washingtondc #southwestdc #swdc

Spring is a season for celebration. Flowers are in bloom, people are stepping outside to enjoy the fresh air and temperatures are rising. With the beautiful weather and flourishing surroundings, it's only natural that the timing feels right to update your daily skincare routine.⁠
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Follow these three easy steps for the ultimate skin detox routine:⁠
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Start by cleansing to rid your skin of any imperfections⁠
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Illuminate your complexion and erase dark circles and discoloration with a brightening serum or scrub. (we suggest Privai’s Skin Brightening Serum or Privai’s Velvet Verbena Scrub)⁠
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Finish with a powerful moisturizer to instantly appear dewy and refreshed with natural hydrators.⁠
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The best way to jumpstart your spring skincare routine? A custom facial at one of our spas!⁠
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Our personalized facials begin with a one-on-one consultation with an expert esthetician, who designs a treatment specific to your skin type using results-driven Privai products.⁠
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Visit The Spa at the Wharf by booking at http://thespaatthewharf.com .⁠
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#InterContinentalDCWharf #InterContinentalLife #spaatthewharf #theodorerooseveltisland #teddyroosevelt #trisland #virginiaisforlovers #whyilovedc #loveva #lovedc #luckytoliveindc #WashingtonDC #instadc #visitwashingtondc #washingtondaily #urbanparks #urbanforest #roamthedistrict #TheWharfDC #thewharfdc #mydccool #igdc #washingtondc #southwestdc #swdc

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(202) 878-8484